$22.22 USD

Every month

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I UNDERSTAND THE MATERIALS AND VIEWS PRESENTED HERE ARE NOT INTENDED AS DIAGNOSIS, TREATMENT, PRESCRIPTION OR CURE FOR ANY DISEASE, MENTAL OR PHYSICAL, AND ARE NOT INTENDED AS A SUBSTITUTE FOR REGULAR MEDICAL CARE. NOR IS ANY CLAIM MADE TO DIAGNOSIS, TREATMENT, PRESCRIBE OR CURE FOR ANY DISEASE, MENTAL OR PHYSICAL, AND AS SUCH IS NOT INTENDED AS A SUBSTITUTE FOR REGULAR MEDICAL CARE. ALWAYS CONSULT WITH YOUR PERSONAL PHYSICIAN BEFORE BEGINNING ANY NEW PROGRAM.

Yoga for Busy Brains


Our busy brains deserve a break!

Monthly Membership Includes:

Weekly LIVE Meetings~30 minutes

  • Gentle Yoga, Restorative Yoga, Meditation & Breathwork
  • I'll log in 5-10 minutes before class to open the chat for questions and class requests.
  • I hang out after class for questions and chit chat :)
  • Replays Available

Mind, Body & Spirit Library

  • 300+ EB Yoga Pre-Recorded Classes. There's an EB Yoga for Every Body!
    • Yoga 101
    • Gentle Flow
    • Beginner Flow
    • Vinyasa Flow Levels 1 & 2
    • Yoga Sculpt
    •  Pranayama
    • Meditation
    • Restorative Yoga
    • Simple Stretches
    • Live Class Replays since 2023


  • Spiritual Self Care Club Lessons 
    • What is Yoga?
    • History of Yoga
    • 8 Limbs of Yoga
    • Club Meeting Replays