EB Yoga Online Class Library

Yoga Class for Every Body
Move your body, connect with your breath and relax your brain!

BREATHE

Learn how to stress less with meditation & pranayama classes.

FLOW

Move your body in gentle, beginner or vinyasa flow classes.

REST

Give your body & mind a chance to relax & restore.

From E Bell:

”
My yoga practice has improved my entire life, mentally, physically & spiritually. I want to share this practice of inner peace with every body.
~Elicia

Frequently Asked Questions

Do I need experience to do yoga?

Are there live classes?

What if I have a question or don't understand something?

What do I need to practice yoga?

Stress Less, Starting Today

I hope you'll join me on the mat soon.

*Namaste*

Elicia

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LIVE CLASS SCHEDULE

Check out the Spiritual Self Care Club beginning April 2024 :)

Online Class Descriptions

Gentle Restorative - Calm down your body and mind with deep relaxation.

Spiritual Self Care Club - Compliment your physical yoga practice by taking care of your spiritual Self as well!

All-Levels Flow - This class will start with a gentle warmup, followed by beginner strength moves and ending with a Vinyasa Flow that you can modify to suit your energy level :)

All-Levels Flow + Moon Meditation - Join Elicia for a 30 minute All-Levels Flow followed by a 15 minute Moon Meditation.

Salute the Sun! - A perfect way to wake up by connecting the breath and body.

Gentle/Beginner - Lots of modifications, gentle stretching and slow sun salutations. Learn the basics of a yoga practice.