Hey, how's it going?
My name is Elicia,
but my friends call me E.
After 30 years of stressing about diets and worrying about weight loss, I've found a way of living and eating that makes me feel healthy and happy.
I'd love to tell you more about my yoga and plant based journey.
Here's My Story
My new approach to
health and wellness...
I've let go of my perfectionist dieting attitude and obsession with being skinny
and I've embraced a gentler approach to health and wellness.
Through yoga, meditation and a plant based diet, I'm living a slow, spiritually connected life.
I'd love to share what I'm learning with you.
Watch E Bell on YouTube
Check out my YouTube channel where
I share my vegan life in Las Vegas,
along with plant based recipes
and discuss other wellness topics.
Be Lazy Be Well
with E Bell Monthly Membership
Let's focus more on our mental & emotional well-being and less on our physical bodies...
Learn to rest, relax & BE LAZY with me :)
Upcoming Meetings
Wellness for Busy Brains!
Every Wednesday ~ 30 minutes
9amPT/12pmET
Breathwork + Meditation + Restorative Yoga
What is the Be Well with E Bell Monthly Membership?
Learn to take care of yourself by slowing down...
Lazy Wellness is allowing life to be easy.
Slow down your busy brain.
Let go of perfectionism.
Live in the present.
LIVE Classes every week!
MIND
Meditation, Breathwork & Restorative Yoga to reset your nervous system.
BODY
If you need to break a sweat to slow down your busy brain, find your flow with me :)
SPIRIT
Check in with your spiritual side with Spiritual Self Care Club lessons & meeting replays.
Let's Be LAZY
We don't have to be BUSY to be well!
Let's be Lazy and still be Well.
Join me for breathwork, meditation & restorative yoga with a goal of relaxing our busy brains & chilling out our nervous systems.
LAZY doesn't mean caring less, it means worrying about perfection less.
EB Yoga Online Class Library
Yoga is much more than Pretzel Poses...
EB Yoga classes include Yoga 101, Meditation, Rest and Relax, Yoga Sculpt and Flow, and many more...
Included with your Be Lazy, Be Well with E Bell Monthly Membership!
Eat Well with E Bell Online Course
Learn what a plant based diet is & why it is the healthiest diet for you, the animals and the planet.
I also bust some common myths about a plant based diet and share my favorite tips to get started!
UPDATED VERSION COMING SOON
Watch E Bell on YouTube
Have you seen the blooper reels at the end of my YouTube videos? LoL
Did you know you can also catch all the funnies LIVE when I meal prep with the Be Lazy, Be Well Monthly Membership??
Stay in Touch!
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