Hey, how's it going?
My name is Elicia,
but my friends call me E.
After 30 years of stressing about diets and worrying about weight loss, I've found a way of living and eating that makes me feel healthy and happy.
I'd love to tell you more about my yoga and plant based journey.
Here's My Story
My new approach to
health and wellness...
I've let go of my perfectionist dieting attitude and obsession with being skinny
and I've embraced a gentler approach to health and wellness.
Through yoga, meditation and a plant based diet, I'm living a slow, spiritually connected life.
I'd love to share what I'm learning with you.
Watch E Bell on YouTube
Check out my YouTube channel where
I share my vegan life in Las Vegas,
along with plant based recipes
and discuss other wellness topics.
Upcoming Meetings
1/11/25 New Year Intentions +Yoga
1/15/25 Meditation + Yoga
1/22/25 Meal Prep
1/29/25 Meditation + Yoga
What is the Be Well with E Bell Monthly Membership?
Learn to take care of yourself by slowing down...
Lazy Wellness is allowing life to be easy.
Slow down your busy brain.
Find simple plant based recipes your love.
Let go of perfectionism.
LIVE Classes each month to check in Mind, Body & Spirit!
MIND
Meditation, Breathwork, journaling, & other tools to reset your nervous system.
BODY
Cook-along with me for meal prep! I'll share my recipe plan a few days before but feel free to do your own thing!
SPIRIT
Check in with your spiritual side with Spiritual Self Care Club lessons & meeting replays.
It's all about BALANCE
Take some Time to Take Care of YOURSELF!
Wellness is more than just eating right & exercising. It's about taking care of your whole self, MIND, BODY & SPIRIT.
EB Yoga Online Class Library
Yoga is much more than Pretzel Poses...
EB Yoga classes include Yoga 101, Meditation, Rest and Relax, Yoga Sculpt and Flow, and many more...
Included with your Be Well with E Bell Monthly Membership!
Eat Well with E Bell Online Course
Learn what a plant based diet is & why it is the healthiest diet for you, the animals and the planet.
I also bust some common myths about a plant based diet and share my favorite tips to get started!
Included with your Be Well with E Bell Monthly Membership!
Watch E Bell on YouTube
Have you seen the blooper reels at the end of my YouTube videos? LoL
Did you know you can also catch all the funnies LIVE when I meal prep with the Be Well Monthly Membership??
Stay in Touch!
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