Hey, how's it going?
My name is Elicia,
but my friends call me E.
After 30 years of stressing about diets and worrying about weight loss, I've found a way of living and eating that makes me feel healthy and happy.
I'd love to tell you more about my yoga and plant based journey.
Here's My Story
My new approach to
health and wellness...
I've let go of my perfectionist dieting attitude and obsession with being skinny
and I've embraced a gentler approach to health and wellness.
Through yoga, meditation and a plant based diet, I'm living a slow, spiritually connected life.
I'd love to share what I'm learning with you.
Watch E Bell on YouTube
Check out my YouTube channel where
I share my vegan life in Las Vegas,
along with plant based recipes
and discuss other wellness topics.
Be Well with E Bell Monthly Membership
Be Well MIND, BODY & SPIRIT
3 LIVE Meetings/Month
Join me for a cook-along LIVE meal prep & LIVE yoga + meditation classes.
Upcoming Meetings
9/12 2:30pm PT/5:30pm ET - Meal Prep
9/19 2:30pm PT/5:30pm ET - Spiritual Self Care
9/26 2:30pm PT/5:30pm ET - Meal Prep
What is the Be Well with E Bell Monthly Membership?
Finding Balance in your Busy Life... Taking Care of Yourself...
Mind, Body & Spirit
3 LIVE Classes each month to check in Mind, Body & Spirit!
MIND
1st Monthly Meeting is to take care of our mental health. Meditation, Breathwork, journaling, & other tools to reset your nervous system will start the month off right.
BODY
2nd Monthly Meeting is a LIVE Cook-along with me WFPB meal prep! I'll share my recipe plan a few days before but feel free to do your own thing! Let's meal prep together!
SPIRIT
3rd Monthly Meeting is for Spiritual Self Care. Join me for a Gentle Yoga Class along with a Spiritual Self Care chat/Q & A. We can get weird and woo-woo :)
It's all about BALANCE
Take some Time to Take Care of YOURSELF!
Wellness is more than just eating right & exercising. It's about taking care of your whole self, MIND, BODY & SPIRIT.
EB Yoga Online Class Library
Yoga is much more than Pretzel Poses...
EB Yoga classes include Yoga 101, Meditation, Rest and Relax, Yoga Sculpt and Flow, and many more...
Included with your Be Well with E Bell Monthly Membership!
Eat Well with E Bell Online Course
Learn what a plant based diet is & why it is the healthiest diet for you, the animals and the planet.
I also bust some common myths about a plant based diet and share my favorite tips to get started!
Included with your Be Well with E Bell Monthly Membership!
Watch E Bell on YouTube
Have you seen the blooper reels at the end of my YouTube videos? LoL
Did you know you can also catch all the funnies LIVE when I meal prep with the Be Well Monthly Membership??
Stay in Touch!
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