EB Yoga Online Class Library
Yoga Class for Every Body
Move your body, connect with your breath and relax your brain!
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BREATHE
Learn how to stress less with meditation & pranayama classes.
FLOW
Move your body in gentle, beginner or vinyasa flow classes.
REST
Give your body & mind a chance to relax & restore.
From E Bell:
”
My yoga practice has improved my entire life, mentally, physically & spiritually. I want to share this practice of inner peace with every body.
~Elicia
Check Out EB Yoga Online Class Library
Frequently Asked Questions
Do I need experience to do yoga?
Are there live classes?
What if I have a question or don't understand something?
What do I need to practice yoga?
Stress Less, Starting Today
I hope you'll join me on the mat soon.
*Namaste*
Elicia
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LIVE CLASS SCHEDULE
Check out the Spiritual Self Care Club beginning April 2024 :)
Online Class Descriptions
Gentle Restorative - Calm down your body and mind with deep relaxation.
Spiritual Self Care Club - Compliment your physical yoga practice by taking care of your spiritual Self as well!
All-Levels Flow - This class will start with a gentle warmup, followed by beginner strength moves and ending with a Vinyasa Flow that you can modify to suit your energy level :)
All-Levels Flow + Moon Meditation - Join Elicia for a 30 minute All-Levels Flow followed by a 15 minute Moon Meditation.
Salute the Sun! - A perfect way to wake up by connecting the breath and body.
Gentle/Beginner - Lots of modifications, gentle stretching and slow sun salutations. Learn the basics of a yoga practice.
