Be Well with E Bell Monthly Membership

Let's Be Lazy...

Having an easy, lazy life isn't a bad thing!
Do you want a busy, stressful life instead???

Let's create healthy habits that make our lives easier!

Check out LIVE meetings every week!
Wednesdays 9am PT/12pm ET

January 2025 Meetings:

1/11/25 New Year Intentions +Yoga

1/15/25 Meditation + Yoga

1/22/25 Meal Prep

1/29/25 Meditation + Yoga

Reset Your Nervous System

*Restorative Yoga* - My favorite yoga - and soon to be yours!
"Take it Slow" - Yoga Classes to Stretch & Relax
"Find Your Flow" - Yoga classes to keep your body mobile

Join Now :)

Super Simple Meal Prep

Plant Based & Oil Free!
I'll share my recipes/plans a few days beforehand OR...
BYOP! Bring your own plants and let's meal prep together!

Let's Be Meal Prep Buddies

Meditation for Busy Brains

Mala Meditations
Mantra Meditations
Pranayama/Breathwork
Reflection/Journaling

Sign me up!

If you can't make the live meetings, watch the replays & explore the class library of Mind, Body & Spiritual Self Care.

MIND

EB Yoga Class Library has everything from yoga 101 classes to vinyasa to meditation and more...

Live Class Replays Available.

BODY

Check out the Eat Well with E Bell Online Course for information on eating a whole food plant based diet!

Live Meal Prep Replays Available

SPIRIT

Learn the history of yoga, namaste, the chakras & more in the Spiritual Self Care Library.

Spiritual Self Care Club Replays Available

It really is about self care...

It's taking time for YOURSELF to just BE.
Resting is not LAZY.
It's necesssary. It's needed.
It's not something your need to EARN.

Be Lazy. Be Well.

Join Today :)

January Meetings: