How many "diets" have you tried???
After 3 DECADES of dieting, I am finally DONE dieting for good!
I think I tried EVERY diet out there before discovering the simplicity of a whole food plant based diet. I have discovered a wide array of fruits & veggies that I never even knew existed when I was eating the SAD standard American diet.
I rediscovered my love of CARBS! Especially POTATOES!!!
Our bodies and brains are designed to run on carbs...it is no surprise that when we feed our body those foods...WE FEEL BETTER.
I wasted too many years of my life getting sucked into one diet gimmick after another: fat free, low carb, meal replacement shakes, intermittant fasting, calorie counting, calorie restricting...
I wish I had discovered years ago that there is a simple way to eat where you can enjoy delicious food without ever thinking about calories again.
Freedom from food obsessing is the best feeling ever, after decades of dieting.
Check out the video below to learn more about "Eat Well with E Bell."
What You'll Learn:
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Why a plant based diet is the healthiest diet on the planet.
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Bust theĀ myths that a plant based diet is lacking in any way.
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Get started with helpful tips, recommendations and recipes!
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Learn how sleep, stress, alcohol and other factors can be affecting your health.
Ā BONUSES:
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Meal Prep LIVE replays
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I'm DONE Dieting Video Series
Eat Well Main Course
WHY & HOW to go plant based
22 videos
Bonus: Meal Prep LIVE 2024
Join me in the kitchen!
12 videos
Bonus: I'm DONE Dieting
My last year trying different "diets"
8 videos
Are you ready to Eat Well?
I promise this is the last "diet" you'll ever try.
Give your taste buds a break from meat, dairy & oil and you will rediscover your body's natural cravings for fruits, veggies & starches.
Break the endless on/off diet cycle for good!
After 30 years, I did it. I know you can too :)
In ONE year, I lost 35 pounds.
Ā
5 years later, I have kept it off (& lost more)!!
Start Today
We've all said it before.
The diet starts:
- Monday.
- After vacation.
- WhenĀ work slows down.
- When I have time...
Ā Well, it's time...
