Hey, how's it going?
My name is Elicia,
Here's My Story
but my friends call me E.
After 30 years of stressing about diets and worrying about weight loss, I've found a way of living and eating that makes me feel healthy and happy.
I'd love to tell you more about my yoga and plant based journey.
My new approach to
health and wellness...
I've let go of my perfectionist dieting attitude and obsession with being skinny
and I've embraced a gentler approach to health and wellness.
Through yoga, meditation and a plant based diet, I'm living my best life.
I'd love to share what I'm learning with you.
EB Yoga Online Studio
Yoga for regular people, no pretzel poses!
Over 130 classes
Live Well with E Bell ~ Monthly Membership
Join me for 2 LIVE Coaching Calls every month along with access to 2 Online Courses + a Private FB Group!
Live Well with E Bell!
Are you ready to learn to heal the past,
live happily in the present and have a healthy future?
After 30 years of dieting and struggling to be happy with my life, I finally feel like I've figured it out.
Healing my past has allowed me to live happily inthe present and feel hopeful for a healthy future.
Learning to love and accept myself has allowed me to break free from the limiting beliefs that held me back.
Now I want to help other people who might be letting their weight hold them back from chasing their dreams, see their own potential to create a life they love.
I'm still learning and growing and losing weight too. And I hope you'll join me on this journey :)
*~*Elicia*~*Learn More about the Monthly Membership
It took me decades of life to learn how to love myself, lose weight and live my best life...
But now that I've figured it out, I want to help other people discover the joy of living their best life. Here's the story of why I created the Live Well with E Bell Monthly Membership.
What is EB Yoga Online Studio?
A peaceful yoga practice, without the pretzel poses.
These classes can help you learn to be more present and calm in life.
Rest, Relax & Restore
Learn how to truly rest your body and mind with restorative yoga.
Yoga Sculpt &
Challenge your body in a mindful way with yoga sculpt and vinyasa flow.
There's a Yoga Class for Every Body
Class Categories Include:
Gentle Flow, Beginner Flow,
Vinyasa Flow Levels 1 & 2, Yoga Sculpt,
Yoga for Your Core, Effort & Ease,
Sun & Moon Salutations,
Rest Relax Restore, Stretch it Out,
Meditation and Pranayama.
I love that her classes are made for people like me with no experience, but there are also ways to challenge yourself. I also love the guest appearances by her cats!
Elicia is fantastic! She truly makes yoga attainable for everyone but challenges me every time as well.
Elicia is very knowledgeable and encouraging.
I find her instructions clear and am able to modify a pose if necessary.
It all starts with 1 decision to change your life...
One day, I decided.
I decided I wanted to be healthy.
I decided I wanted to be happy.
I decided I wanted heal.
And I decided I was done waiting to change...
Join me in the Live Well with E Bell Monthly Membership
& start your journey today! Are you ready?
EB Yoga Online Studio
Yoga is much more than Pretzel Poses...
EB Yoga classes include Yoga 101, Meditation, Rest and Relax, Yoga Sculpt and Flow, and many more...
Check out over 130 classes with + a new live class every month!
Watch E Bell on YouTube
Do you follow me on YouTube?
Check out my YouTube channel where I share plant based recipes, vlogs of my personal life and travels and discuss other health and wellness topics.
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